3 Favorite Freezer Chicken Marinades

 

Honey Mustard

  • 2 chicken breasts

  • 2 tbsp dijon mustard

  • 2 tbsp honey

  • 2 cloves garlic, minced

  • juice of 1 lemon

  • 1 tbsp avocado oil

  • black pepper, to taste

Whisk ingredients together in a bowl. Place chicken breasts in a freezer-safe gallon zip lock bag (or in a Tupperware container). Pour the marinade over the chicken, mixing until the chicken is coated. Store in the fridge for up to 3 months.

Spicy Cilantro Lime

  • 2 chicken breasts

  • juice of 2 limes

  • 1 jalapeno, sliced

  • 1 clove garlic, grated

  • 1/2 cup cilantro, finely diced

  • 1 tbsp avocado oil

  • 1 tsp cumin

  • 1/2 tsp sea salt

Combine ingredients in a freezer-safe gallon zip lock bag (or in a Tupperware container). Mix until the chicken is coated. Store in the fridge for up to 3 months.

Ginger Soy

  • 2 chicken breasts

  • 2 tbsp tamari

  • 2 tbsp sriracha

  • 1 tbsp grated ginger

  • 1 clove garlic, grated

  • 1 tbsp rice vinegar

  • 1 tbsp maple syrup

    Combine ingredients in a freezer-safe gallon zip lock bag (or in a Tupperware

    container). Mix until the chicken is coated. Store in the fridge for up to 3 months.

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