Creating your new favorite meal.
I get it - creating nourishing and delicious food can feel overwhelming. I’m here to unload that burden. With a Master’s degree in Nutrition and a passion for cooking, I would love to help you reach your goals through proper nutrition!
MEET YOUR CHEF
Brooke Heller
Owner | Nutritionist
I created Happy & Holistic in 2019 as a personal blog. I shared my success stories and most popularly healthy recipes! In 2022 I decided to pursue my Master’s degree in Nutrition Science at Tufts University. During this process, the idea for my meal-prepping service took root, transforming Happy & Holistic from a blog to a business. Sharing those recipes is a passion of mine and actually being able to prepare them for you is an absolute dream come true. My nutrition education combined with my creativity in the kitchen can help you achieve your health and wellness goals while maximizing your time!