Services
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Happy & Holistic offers personalized, in-person meal prep services in the Bozeman area. As a nutritionist and culinary expert, I'll come to your home and prepare nutritious meals tailored to your preferences and dietary needs, blending the expertise of a nutritionist with the convenience of a personal chef. Explore our variety of packages below to find the perfect fit for your lifestyle.
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Even if you're not in the Bozeman area or prefer to prepare your meals yourself, you can still benefit from my nutrition expertise! Happy & Holistic offers digital meal plans designed to make healthy eating easy and convenient, no matter where you are. Take the guesswork out of meal planning and let me guide you towards your nutrition goals. Get started today!
The Essentials — for everyday wellness
This plan is perfect for those who prioritize delicious, nutritious meals without focusing on the macronutrient content. Simply select your preferred meals from a curated menu, and on an agreed-upon date, I'll come to your home to prepare, label, and store everything, leaving your kitchen spotless! You'll also receive digital menus with detailed assembly and reheating instructions for added convenience.
Goal Prep — personalized nutrition
This package not only includes all the perks of the essentials plan but also offers additional benefits to support you in reaching your nutrition goals. After an initial consultation with your nutritionist, each recipe will be tailored to contain the macronutrient content best suited to your needs. You'll also receive detailed macronutrient information about each recipe along with your digital menu for added guidance and support. Plus, you'll have access to a macro tracking app where all the recipes are preloaded, making it easier than ever to track your nutrition intake.
Post Partum Prep
Designed especially for new parents-to-be! With this package, you'll receive the support you need to nourish your body and mind during the postpartum period. I will make several visits to your home, stocking your freezer with a variety of nourishing meals to enjoy after your due date. Whether you opt for the Essentials Package, featuring delicious and nutritious recipes to support your recovery, or the Goal Prep Package, tailored to your specific macro goals, I've got you covered. Take the stress out of meal planning and preparation during this special time and focus on bonding with your new bundle of joy. Let me handle the nourishment so you can focus on what matters most – your growing family.
Digital Meal Plans
With a personalized consultation, I'll create a tailored meal plan based on your goals and macros. Choose from a one-time plan for 4-5 days of meals or opt for our bi-weekly plans for two weeks of meals, complete with grocery lists and recipes. Simplify your nutrition journey and reach your goals effortlessly with Happy & Holistic!
